At Dr. Jill’s Foot Pads, we know that in many parts of the country, young athletes are already gearing up for the fall sports season. High schools take sports seriously and usually start even before school is in session with intense practice periods. For teens who have been inactive most of the summer this can be a recipe for podiatric disaster resulting in injuries and foot pain. Be sure that your teen is moving during the last weeks before the fall sports season starts. If they have an ongoing podiatric problem, it is strongly recommended that they get a checkup from their Podiatrist. Below are some common problems athlete’s face and some products that can help increase comfort while playing sports.

Turf Toe—this injury is a sprain of the big toe that can occur with a sudden and extreme pushing off with the foot. The injury is more apt to occur on artificial turf which can cause the foot to come to a stop more abruptly than natural grass fields, hence the name, Turf Toe. To help stiffen the sole of the shoe and limit the range of motion of the fore- and midfoot, we recommend our Carbon Stabilizer Plates. These are extremely thin and immobilize the toe to help prevent injury. They are available in men and women’s sizes and are also helpful in preventing shin splints, another common sports injury. The Turf Toe/Bunion Strap J-61 is also another great product to help alleviate pain with Turf Toe. This product adds extra support to the big toe and is latex free.

Heel Pain—many teens experience a condition known as Sever’s disease. This disorder causes severe heel pain due to the growth plate at the back of the heel not being fully developed and becoming inflamed. Gel Heel Pads provide incredible cushioning and provide comfort and pain relief with every step. These pads are designed to be worn in all types of shoes. They are washable and can be re-used many times.

Runner’s toe—a black toenail may be a cause for alarm unless you are a runner and used to this sight, which is caused by the constant impact of the toe against the front of the shoe. Our All Gel Toe Cap slips over the affected toe and helps insulate the toe against shock and pressure. Our Toe Caps – Rib Gel is another product we offer that can help relieve runner’s toe pain. The Toe Caps -Rib Gel comes in multiple size to fit any toe.

We offer products to help with all types of foot pain. To see all of our products, view our online catalog or visit our Deerfield Beach, FL store. Contact us if you have questions about specific products by calling: (866) FOOT-PAD (366-8723).