What? You’ve never heard of flip flop-itis? At Dr. Jill’s Foot Pads we share the concern of many Podiatrists that patients who spend too many hours in traditional flip flops are likely to suffer with foot pain and possibly sustain an injury to their feet or ankles. The problem with traditional flip flops is that they offer no protection to your feet. They also have zero arch support. This can cause heel pain and aggravate the plantar fascia increasing the risk for plantar fasciitis. Below are some products to help with the effects of overuse of flip flops (but they do not take the place of wearing more supportive shoes!).

Gel Arch Pads—wearing flip flops all the time encourages your arches to flatten. Gel Arch Pads offer soft gel to support weak arches and also helps with pronated related foot problems. These self-stick cushions are easy to apply. They can be used in all styles of footwear. They are washable and can be re-used many times.

Arch Binder—this product helps relieve both arch and heel pain. An elastic sleeve provides gentle compression to the arch. The Arch Binder comfortably lifts and supports the plantar fascia. Simply slip over your foot like a sleeve. It fits either the left or right foot and is washable and re-usable.

Gel Heel Cup—sore heels will feel like they are floating on a cloud with these cushioned gel pads. Gel Heel Cups are a great item BUT they will never stay in place in an open toe shoe like a Flip Flop and are meant for sneakers or any shoes with a closed heel. They provide superior relief for tender heels. These cups can be used over and over.

We offer products to treat all types of foot pain and discomfort. To see all of our products, view our online catalog or visit our Deerfield Beach, FL store. We pride ourselves on excellent customer service. If you have questions about our products, contact us by calling: (866) 366-8723.